Monthly Archives: July 2016

Lemons : The Sweet Benefits of This Sour Fruit

We all love Beyoncé’s Lemonade, but what about lemon aid? This Asian originated fruit has been around for centuries but is often overlooked when one thinks about nutritious foods. With only 17 calories, a large lemon contains 45 milligrams of Vitamin C and 80 milligrams of potassium. The list of ways that lemons can be […]

Why Organic When Juicing

Is It Worth It? The Answer is Yes! We have all heard about “going organic.” Numerous products are being labeled with the big green USDA ORGANIC sticker, but what does that really mean? Organic means to use natural fertilizers that are beneficial to birds and insects as well as the rotation of crops rather than using […]