Tag Archives: budget

Plant-Based on a Budget

There are infinite benefits to eating a plant-based diet which is not high in processed foods.  Some of the advantages of this nutrient dense, low calorie diet are better skin, lowered risks of certain cancers and heart disease, relief from autoimmune diseases, positive ethical practices,  and lastly, decreased intake of food additives like glutamate, carrageenan and various food dies. While some believe that a […]